Yoga Retreat
San Luis Obispo, California
September 22-25, 2022

Deposit – $350
Shared Room – $1,500 per person
Single Room – $2,200 per person

Most of us have plenty of information, online courses, and head knowledge to last us a lifetime! We are loaded with massive amounts of input each day, but how are we processing it all? What are we doing to counter all of the input? 

With so many messages being thrown at us each day, we aren’t in need of more information and louder noise. No, I believe what we need most these days is unhurried time and space to connect with God.

We need a quiet space where we can breath and just be.  One that’s bathed in prayer, Spirit filled and full of permission to spend intentional, extended, unhurried time with God. Space to unravel, unpack and let go of what’s heavy in order to create literal space in our heart, soul, mind, and body, for what’s light. Because His burden is light.

Are you craving more space? This retreat is for YOU! The retreat will begin on Thursday, September 22nd (arrival between 10am-12pm) and ends on Sunday morning, September 25th around 10am. We will move, breathe, and intentionally rest in God’s love together. This retreat will be hosted on the lovely central coast of California in San Luis Obispo, CA.

accommodations

reserve your spot!

Security Deposit

Shared Room

Private Room

Retreat Details:

This will be a Christ-Centered Yoga Retreat. Our days will be filled with holy yoga, meditation, spiritual discipline practice, journaling prompts and lots of extended free time to get what you need. All food at retreat location and lodging are included. Transportation, Travel expenses, and additional Excursions are not included.

Who’s Coming?
This is a women’s only retreat and will consist of 11 women and 1 leader (Kathryn Carrington) and 1 helper. Please ensure you are healthy, i.e. no symptoms of cold, flu or covid, immediately prior to and during your time at retreat. This is a Christ led model but no matter where you find yourself, all are welcome.

Where is this Retreat?
The retreat is located in San Luis Obispo County. The retreat space is tucked away in the one of a kind, Avila Valley, which is surrounded by rolling hills, oak trees, apple orchards, hiking trails and stunning beaches just five minutes away. The home is a spacious, modern farm house with lots of outdoor seating options. Enjoy reading on the deck, napping in the sunshine or star gazing with a cozy bonfire.

And if exploring during the day is your jam, this location is central to it all! Historic downtown SLO, High Quality shopping, Amazing Hiking trails, World Class Wineries, Sycamore Mineral Hot Springs Spa, Ocean activities, and more!

What is the Cost?
This is a four (4) day, three (3) night retreat with four different room options available. Offering Private and shared room options. Rooms will be reserved on a first come first serve basis.

QUEEN BED – PRIVATE ROOM (single occupancy) – $2,200 per person

  • All Lodging, private Queen sized bed for this option
  • Meals, snacks and beverages
  • Christ-centered yoga classes
  • Meditation & Journaling sessions
  • Spiritual Discipline sessions
  • Goodie Bag
  • Beautiful beaches, hiking trails, space to breathe & just be with God
  • Not Included: Travel to and from retreat house

QUEEN BED – SHARED ROOM (double occupancy) – $1,500 per person

  • All Lodging, shared Queen sized bed for this option
  • Meals, snacks and beverages
  • Christ-centered yoga classes
  • Meditation & Journaling sessions
  • Spiritual Discipline sessions
  • Goodie Bag
  • Beautiful beaches, hiking trails, space to breathe & just be with God
  • Not Included: Travel to and from retreat house

BUNK BED – SHARED ROOM (double occupancy) – $1,500 per person

  • All Lodging, individual single sized bunk bed for this option
  • Meals, snacks and beverages
  • Christ-centered yoga classes
  • Meditation & Journaling sessions
  • Spiritual Discipline sessions
  • Goodie Bag
  • Beautiful beaches, hiking trails, space to breathe & just be with God
  • Not Included: Travel to and from retreat house

How do I sign up?
If you’d like to secure your spot, you can pay a $350 non-refundable deposit. Click the yellow button under the “security deposit” section and make your payment. Kathryn will contact you to confirm what room option you’d like to have. After your room has been confirmed, you will have the optoin to pay in full or pay the remaining balance three weeks before the retreat starts. For this retreat the final payment will be due by September 2, 2022.

Registration form and release waiver will be sent after room has been confirmed.

"Kathryn is one of the most amazing yoga instructors I have ever had. Going to her classes has been such a nurturing, healing experience! Her ability to listen to God and voice what he is speaking to the class, coupled with her perfect pace of instructing has been life changing for me. Attending many of her classes taught me how to find my breath, connect my mind to my body, and hear God's voice more intimately. Her instruction is a profound gift and worth every second of your investment!" - R. Davis

Frequently Asked Questions

Come as you are!  Everyone starts as a beginner and yoga is for everyBODY!

Come!  This is why we practice.  Weather you can do all the poses or not, this practice is for everyBODY and has so many benefits.  You can sit in a chair, lay down or do all the yoga poses.  That’s your choice.  It’s the breath and posture of your heart that matters most, not how flexible you are.

A unique worship experience.  Each Holy Yoga class is 50 minutes long.  Our practice is a combination of Hatha & Bhakti yoga.  We practice yoga and worship Jesus Christ with our whole heart, soul, mind and strength (Mark 12:30).  We start with pranayama/breath work, prayer, scripture reading and meditation.  We move into a sequence of poses/vinyasa flow that’s paired with God honoring worship music.  We end with stillness and ultimate rest in savasana/final resting pose for five minutes.  Every class is prayed over, Spirit led, slightly different and unique.  If God is inviting you into this sacred space, I encourage you to come!  Wear comfortable clothing, bring water, a yoga mat and an open heart.  Extra mats are always available.  See you soon!

Holy Yoga is experiential worship created to deepen people’s connection to Christ. Our soul purpose is to facilitate a Christ honoring experience that offers an opportunity to believers and non believers alike to authentically connect to God through his word, worship and wellness. – Holy Yoga 

Kathryn has been practicing yoga for ten years and has attained over 500 hours of world class yoga training. Her passion for movement and art began at an early age with dance, voice, music and art lessons. She continues to practice, create and live out of the radical freedom she’s been given through her Lord and Savior, Jesus Christ. Her favorite yoga pose is child’s pose and you can find her singing, gardening and dancing with her family daily.

She believes yoga is for everyBODY and her warm, attentive, inviting spirit holds a safe space for all. She loves to be a “bridge” for beginners and finds joy watching students transform from the inside out. Kathryn believes that every breath is Holy and encourages her students to practice the ongoing flow of worship and devotion on and off their mat.