Need a minute? Are you craving some unhurried, quality time and space to connect with God?
Join me, Kathryn Carrington, and other like hearted women for a one-of-a-kind weekend on the beautiful central coast of California! This will be an intimate gathering of women that is Christ Centered, restful, fun and impactful. A weekend that is full of REST AND JOY and encouragement to spend intentional, extended, unhurried time with Jesus. You will have space to exhale, unravel and let go of what’s heavy in order to make space for what’s light…..because His burden is light.
The retreat will begin on Friday afternoon and end on Sunday morning. We will move, breathe, and intentionally lean into God’s word, His love and rest together. This retreat will be hosted on the lovely central coast of California.
accommodations
reserve your spot!
Retreat Details:
This will be a Christ-Centered Wellness Retreat. Our days will be filled with all the good stuff; Bible Study, Prayer, Spiritual Disciplines Education & practice, Christ centered Yoga, journaling prompts, and lots of extended free time. All breakfasts and lodging included. Transportation, Travel expenses, and additional Excursions are not included.
Who’s Coming?
This is a women-only retreat. Please ensure you are healthy, i.e. no symptoms of cold, flu or covid, immediately prior to and during your time at the retreat. This is a Christ-led model but no matter where you find yourself, all are welcome.
Where is this Retreat?
The retreat is located in beautiful San Luis Obispo County.
If exploring during the day, this location is central to it all! Historic downtown SLO, High-Quality shopping, Amazing Hiking trails, World Class Wineries, Sycamore Mineral Hot Springs Spa, Ocean activities, and more!
SHARED ROOM (double occupancy)
- All Lodging
- All Breakfasts
- Christ-centered yoga classes (optional)
- Journaling Prompts
- Spiritual Disciplines Education
- Goodie Bag
- Beautiful beaches, hiking trails, space to breathe & just be with God
- Not Included: Travel to and from the retreat house
How do I sign up?
Contact Kathryn Carrington via email to reserve your spot.
Registration form and release waiver will be sent via email after the deposit has been received.
"Kathryn is one of the most amazing yoga instructors I have ever had. Going to her classes has been such a nurturing, healing experience! Her ability to listen to God and voice what he is speaking to the class, coupled with her perfect pace of instructing has been life changing for me. Attending many of her classes taught me how to find my breath, connect my mind to my body, and hear God's voice more intimately. Her instruction is a profound gift and worth every second of your investment!" - R. Davis
Frequently Asked Questions
Come as you are! Everyone starts as a beginner and yoga is for everyBODY!
Come! This is why we practice. Weather you can do all the poses or not, this practice is for everyBODY and has so many benefits. You can sit in a chair, lay down or do all the yoga poses. That’s your choice. It’s the breath and posture of your heart that matters most, not how flexible you are.
A unique worship experience. Each Holy Yoga class is 50 minutes long. Our practice is a combination of Hatha & Bhakti yoga. We practice yoga and worship Jesus Christ with our whole heart, soul, mind and strength (Mark 12:30). We start with pranayama/breath work, prayer, scripture reading and meditation. We move into a sequence of poses/vinyasa flow that’s paired with God honoring worship music. We end with stillness and ultimate rest in savasana/final resting pose for five minutes. Every class is prayed over, Spirit led, slightly different and unique. If God is inviting you into this sacred space, I encourage you to come! Wear comfortable clothing, bring water, a yoga mat and an open heart. Extra mats are always available. See you soon!
Holy Yoga is experiential worship created to deepen people’s connection to Christ. Our soul purpose is to facilitate a Christ honoring experience that offers an opportunity to believers and non believers alike to authentically connect to God through his word, worship and wellness. – Holy Yoga
Kathryn has been practicing yoga for ten years and has attained over 500 hours of world class yoga training. Her passion for movement and art began at an early age with dance, voice, music and art lessons. She continues to practice, create and live out of the radical freedom she’s been given through her Lord and Savior, Jesus Christ. Her favorite yoga pose is child’s pose and you can find her singing, gardening and dancing with her family daily.
She believes yoga is for everyBODY and her warm, attentive, inviting spirit holds a safe space for all. She loves to be a “bridge” for beginners and finds joy watching students transform from the inside out. Kathryn believes that every breath is Holy and encourages her students to practice the ongoing flow of worship and devotion on and off their mat.