5 Tips for Starting A Home Yoga Practice

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There’s no time like the present to start practicing yoga at home. Whether you’re brand new to yoga or seasoned in your practice, now is a great time to start a consistent rhythm of movement and meditation. You don’t need anything, just enough space for your body to move and a set time for your … Read more

10 TIPS FOR A MORNING QUIET TIME

This summer, I developed a greater appreciation for the rhythms of rest in my life. Today, I am thankful for the simple, daily routines and spiritual disciplines that keep me rooted, grounded, and renewed in God’s Truth, no matter what changes around me. I’m curious, do you practice a morning routine or weekly rhythms of … Read more