Who would open up a roof for you? Who would be so dramatic and do crazy stuff like climb a roof, first of all, then make a hole in it and lower you down right above Jesus…..because they wanted to see you well? Who, when they heard that there was a healer, would instantly RUN … Read more
Hey Friend, want to know something? I stayed in my jammies all day yesterday and I’m not ashamed to say it. In fact, I’m actually highlighting this because I think somewhere between 2020 and today the speed of life has accelerated and some of us need a rest day. My family and I have been … Read more
I found myself playing chutes and ladders tonight with my daughter before dinner. If you know me, you know I don’t like playing games, but I do it for my kids. I didn’t grow up with competitive, game-loving parents, so I didn’t play them very much. We were a busy family and unless we were … Read more
Hey Love, I’m curious, what does love sound like to you? One of my closest friends welcomed her baby girl into the world yesterday. Today, via Marco Polo, I got to see her baby and hear her voice for the very first time. It felt so special! For months, I’ve watched this baby girl growing … Read more
Hi Friends, How are you? Sending you love today. As we head into Thanksgiving, I want to pause and say, “Thank you for being here.” I am truly grateful each one of you has found your way to this Jesus Yoga space. Praise the Lord for connecting us! Guess what? This month is my 5 … Read more
There’s no time like the present to start practicing yoga at home. Whether you’re brand new to yoga or seasoned in your practice, now is a great time to start a consistent rhythm of movement and meditation. You don’t need anything, just enough space for your body to move and a set time for your … Read more
Preparing for your first yoga class? I can help! As a yoga instructor, I get a lot of first-time students in my classes. Since many of my students have never been inside a yoga studio before, I get to the privilege of teaching them how to show up prepared and ready to flow. Here … Read more
This summer, I developed a greater appreciation for the rhythms of rest in my life. Today, I am thankful for the simple, daily routines and spiritual disciplines that keep me rooted, grounded, and renewed in God’s Truth, no matter what changes around me. I’m curious, do you practice a morning routine or weekly rhythms of … Read more